Bryan Johnson is doing things that are considered extreme by many. Not a lot of people would dedicate 100% of their lives to anti-ageing; this is where Bryan Johnson is different. Bryan Johnson’s anti-ageing methods are so extreme that he spends $2 million a year on anti-ageing.

However, whilst we think what Bryan Johnson is doing is amazing, and proves that anti-ageing supplements work, we know that you can see most of his benefits for roughly $123 per month… that’s an incredible saving! DoNotAge.org’s founder Alan Graves says, “you can get most of his benefits for around $100 a month.” “Unfortunately, the media didn’t report that because the best headline to sell is “spends $2m per year on living longer””.

The Benefits Bryan Johnson Claims He Has Seen

Bryan Johnson claims he has skin comparable to a 10-year-old. As well as this he claims he has reversed his biological age which has given him the heart of a 37-year-old and the lung capacity of an 18-year-old through his anti-ageing program Project Blueprint, despite him actually being 46.

What Supplements Does Bryan Johnson Take?

Bryan Johnson takes:

Ca-AKG – The supplement ‘CaAKG’ offers several consistent benefits, including extending healthspan and reversing greys.

Hyaluronic Acid – Reduces wrinkles, supports a healthy brain, and eases bladder pain.

NAC  – Increases autophagy, lowers oxidative stress, and lessens the effects of age-related diseases.

NR – Improves NAD levels, reduces fatigue, and supports your immune system.

Vitamin D3, K2 & Magnesium – Improves circulation, strengthens bones, and improves heart health.

Sulforaphane (can be substituted for DoNotAge.org’s SulforaBoost) – This is equivalent to over 8 cups of broccoli, a potent antioxidant, activates NRF2 (a protein that plays a significant role in regulating the body’s antioxidant response and cellular defence mechanisms).

How Much Does This Cost?

200mg/day Hyaluronic Acid – £160/year

600mg/day Glycine & NAC – £217/year

700mg/day Pure NR – £405/year

500mg/day Pure Berberine – £60/year

1 capsule/day Pure Vitamin D3, K2 & Magnesium – £65/year

400mg/day SulforaBoost – £295/year

800mg/day CA-AKG – £275/year

Total of supplements: £1,477 ($1849).

Calculating the annual cost of these supplements reveals a total of only £1,477 ($1,849) per year. This may seem relatively modest when compared to Bryan Johnson’s annual expenditure of $2 million on his health regimen. However, it’s crucial to understand that the significant cost difference is attributed to the extensive use of cutting-edge experimental technology at the core of Johnson’s pioneering approach. As he pushes boundaries in his pursuit of longevity, he incurs substantial expenses.

In addition to his financial investment, Johnson has outfitted his home with numerous costly machines and advanced technologies, including lasers, among others, amounting to hundreds of thousands of pounds in expenses.

Furthermore, Johnson adheres to a strict daily routine, which includes intermittent fasting, restricting his eating window to between 6 AM and 11 AM. He also consumes a substantial 32 kilograms of vegetables each month and dedicates an hour every day to exercise, which incorporates High-Intensity Interval Training (HIIT) on three of those days. Johnson maintains a consistent bedtime of 8:30 PM nightly, complementing his regimen with an array of supplements and anti-ageing technologies.

Additionally, Johnson has undergone blood plasma donations, each session costing approximately £250 to £500. Blood plasma donations have been done so Johnson gets young plasma. Young plasma may contain factors that could rejuvenate tissues and improve certain aspects of health in older individuals. Potential benefits that have been explored in research include improved cognitive function, increased muscle strength, enhanced tissue repair, and a reduction in the risk of age-related diseases. Johnson went as far as using his teenage son’s plasma that he donated to him.

These practices collectively contribute to his substantial annual expenditure on his health and longevity pursuits despite the main benefits coming from his use of supplements.

In conclusion, although we think it is fantastic what Bryan Johnson is doing, it is clear that by using DoNotAge.org supplements, you can see similar results to Bryan Johnson for a much more affordable price. Utilising the aforementioned supplements costs only £4.04 per day, in stark contrast to Johnson’s daily regimen, which amounts to an astonishing £4,692, all for achieving comparable outcomes! Shop DoNotAge.org supplements today and see the benefits for yourself!