Page 4 - Blog

Can You Reduce The Effects Of Ageing?

The way we live our lives and treat our bodies has a huge impact on how we age. By making some small adjustments to our lifestyles we can stay healthier for longer.

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DNA Blogs

Walking

Exercise and longevity go hand in hand. Many of us are aware of the benefits of exercise, but also have

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What is NAD?

Nicotinamide Adenine Dinucleotide (commonly known as NAD) is essential to life. Without it we would die within seconds. It is

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Blue Zones

It is thought that the term “Blue Zones” was first coined in November of 2005, when data showed that a

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