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On my last trip home to the United States, I was sitting at the kitchen table in my childhood home surrounded by packing boxes. My parents were getting ready to move out west after my dad retired, and
On my last trip home to the United States, I was sitting at the kitchen table in my childhood home surrounded by packing boxes. My parents were getting ready to move out west after my dad retired, and
Hey there, it’s Nick Engerer, strategic advisor at DoNotAge. It feels somewhat appropriate that I write to you today, sipping on a green shaker bottle full of the latest in longevity science.
Every day your body deals with oxidative stress: internal wear and tear caused by unstable molecules known as free radicals. Normally your defences keep it in check, but certain environments push that
There isn't a direct link between having healthy joints and living longer. But poor joint health has a wide-reaching impact on both the quality and the length of your life.
Heart disease remains the world's leading cause of death, and the build-up of fatty plaque inside the arteries, known as atherosclerosis, is the process behind most of it.
DoNotAge.org community members will know that creatine is more than a bodybuilding supplement. Its benefits include improved energy, recovery, and brain health. A study published this week suggests another
Longevity isn't only about eating right, exercising, and taking supplements. Some less expected factors turn out to matter, and rest is one of them. But the evidence here is more interesting, and more
DoNotAge.org exists to further longevity science. A large part of that is providing researchers with ingredients they can trust to run clinical trials.
Billions of cells in your body die every day, and this is completely normal. Cells have an organised, predictable life cycle: they grow, replicate, divide into new cells, and die to make way for the next
Obesity and metabolic disease are a growing concern, with the worldwide rate of obesity now triple what it was in 1975. New strategies are needed to treat the health conditions that come with it.