Gift for Gym Goers

• 1 x Vitamin D3, K2 & Magnesium 60 capsules
• 1 x Hydrolysed Collagen Peptides powder 300g
• 1 x Creatine Monohydrate powder 300g
• 1 x Ca-AKG 60 capsules

Creatine Monohydrate - Enhances Muscle Strength and Power.

Creatine Monohydrate is a popular and widely researched supplement known for its ability to enhance muscle strength and power. It works by increasing the availability of adenosine triphosphate (ATP), which is the primary source of energy for muscle contractions. By supplementing with creatine monohydrate, you can experience improved performance during high-intensity workouts, allowing you to push your limits and achieve better results.

Creatine monohydrate is a widely recognised and extensively studied health and fitness dietary supplement that offers numerous benefits for gym enthusiasts. By augmenting the availability of ATP, creatine monohydrate enhances muscle strength and power. This supplement allows individuals to push their limits and improve performance during high-intensity workouts, ultimately leading to greater gains in terms of muscle mass, increased strength, and enhanced overall athletic performance. Additionally, creatine monohydrate has been shown to aid in muscle recovery, reducing fatigue and promoting faster post-workout restoration. Its ease of use, affordability, and proven effectiveness make creatine monohydrate a valuable tool for beginners and experienced gym-goers alike, supporting their fitness journey and helping the achieve their desired goals.

Ca-AKG - Fuelling Energy and Endurance

Ca-AKG, which stands for Calcium Alpha-Ketoglutarate, serves a vital function in the body’s energy production process by facilitating the transportation of ATP, the primary fuel for workouts. By incorporating Ca-AKG into your routine, you can enhance your endurance and sustain higher-intensity workouts for extended periods. Moreover, Ca-AKG aids in post-workout recovery, alleviating muscle soreness and expediting the healing process. This supplement is designed to support your fitness goals by providing the necessary energy and promoting faster recovery after intense training sessions.

Vitamin K2 Supporting Bone Health and Blood Clotting

Vitamin K2 is a crucial health and fitness dietary supplement that plays a significant role in supporting bone health and blood clotting. For active individuals, particularly gym-goers, Vitamin K2 offers multiple advantages. Vitamin K2 helps in proper calcium metabolism, directing calcium to the bones, which is vital for maintaining strong and healthy bones. This is especially beneficial for gym-goers who subject their bones to increased stress during intense workouts and weightlifting, reducing the risk of bone-related injuries. Additionally, Vitamin K2’s involvement in blood clotting promotes faster recovery from any potential injuries or microtears that may occur during strenuous physical activities. Embracing Vitamin K2 as a part of the their health regimen can aid active people in achieving their fitness goals while ensuring overall bone strength and injury resilience.

Vitamin D3: Boosting Immune Function and Bone Health

Vitamin D3, a fat-soluble essential nutrient, is responsible for not only bone health but also immunity, muscle strength, and overall well-being. For those with an active lifestyle, its role is amplified. Vitamin D3 helps strengthen bones, thereby increasing the efficiency of exercise and reducing the risk of fractures and injuries. Moreover, it is responsible for aiding muscle function, making physical activity much easier and increasing performance, as well as aiding the immune system, providing the individual with more resilience to intense physical activity and infection. Furthermore, adequate amounts of Vitamin D can help prolong the energy levels of athletes or gym-goers, ultimately helping them to achieve their goals with a better sense of mental well-being because of the increased exercise. Sunlight and certain foods provide natural sources of this vital vitamin, but if necessary, supplementation can also be considered. A seasoned medical professional can provide the best advice on individual needs and the dosage which best suits one’s purpose.

Magnesium: Essential for Muscle Function and Recovery

Magnesium is an essential mineral that plays a critical role in various biochemical processes within the body, particularly concerning muscle function and recovery. It contributes to the regulation of muscle contractions, assists in energy production, and supports muscle relaxation. By incorporating magnesium supplements into your routine, you can enhance muscle performance, alleviate muscle cramps and soreness, and facilitate faster recovery following intense workouts. This mineral is valuable in supporting your fitness goals and promoting overall muscle health and well-being.

Collagen Peptides: Promoting Joint Health and Skin Elasticity

Collagen peptides, a protein derived from collagen, which is the most abundant protein in our bodies, offer several benefits for joint health and skin elasticity. These peptides play a vital role in supporting the structure and strength of joints, reducing the likelihood of joint-related problems and enhancing flexibility. Additionally, collagen peptides contribute to maintaining youthful and supple skin by promoting elasticity and diminishing the visibility of wrinkles, ultimately supporting a more youthful appearance.