Creatine Monohydrate Powder
Creatine Monohydrate is shown in studies to protect your muscles, improve strength and endurance, and improve brain function while enhancing memory.
- Energy Boosting
- Anti-Aging
- Muscle Growth
- Muscle Recovery
- Brain Health
- Third Party Tested
- Each scoop contains 5g creatine monohydrate.
- Recommended daily serving: 10g.
$29.00
- Made to GMP & ISO9001 standards
- Third-party tested, batch by batch
Everything about this product
Creatine Monohydrate Powder is part of our established individual supplement range. Review the ingredients, available format and applicable label alongside your own preferences.
Our DoNotAge® Conference creatine conversation explored cellular energy, brain function and new human research supported by DoNotAge.org.
DoNotAge® Routine and DoNotAge® Performance provide daily sachet formats within our One-A-Day range. Individual supplements remain available for people who prefer to choose ingredients separately.
Each bottle is a 1 month supply and comes with a 5g scoop. We recommend taking 10g per day.
Each standard serving contains: 10g Creatine Monohydrate powder.
Creatine is involved in making energy for muscles.
Creatine is stored as phosphocreatine in the body and helps to regenerate energy in our cells in the form of Adenosine Triphosphate (ATP)
Creatine promotes the transmission of energy within the cell structure in the form of creatine phosphate. This improves performance during periods of intense muscle use, which results in increased muscle growth and greater strength. The larger creatine phosphate pool also leads to a faster regeneration of ATP (the source of energy for use and storage at the cellular level) and therefore helps recovery after intensive exercise.
Many studies have confirmed that creatine monohydrate is safe to consume. There is far more safety information for this form of creatine than any other form.
There is also evidence to suggest that creatine supplementation aids cognition in the elderly.
There is evidence to support the use of creatine to help with the symptoms of depression.
Useful links:
- International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
- International Society of Sports Nutrition position stand: creatine supplementation and exercise
- Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance
- Creatine supplementation and cognitive performance in elderly individuals
- Use of creatine in the elderly and evidence for effects on cognitive function in young and old
- A randomized, double-blind placebo-controlled trial of oral creatine monohydrate augmentation for enhanced response to a selective serotonin reuptake inhibitor in women with major depressive disorder
- Members who choose the 10g / day Subscribe & Save option, you will receive 12 x 300g containers shortly after you place the order.
- Members who choose the 20g / day Subscribe & Save option, you will receive 24 x 300g containers shortly after you place the order.
How to take?
We recommend to mix the powder into a drink and swallow down. Creatine Monohydrate can be taken any time of the day.
Is there a scoop in the powder?
Yes, a 5g scoop comes in the container with the powder.
Is your Creatine Monohydrate Powder suitable for vegans and vegetarians?
This product is suitable for vegans and vegetarians.
How should I store my Creatine Monohydrate powder?
We recommend to store in a cool, dry place, away from direct sunlight.
Is it tested for purity?
Every batch is tested for purity above 99%. Purity certificates are available on request.
This product comes with the DoNotAge.org Quality Guarantee. This means that we guarantee the purity and quality of this product to your door, no matter where you live.
All of our products are produced to GMP and ISO9001 standards. Our products are manufactured and stored in cool, dark and dry environments. This product is suitable for vegans.
Full instructions for use will be included with your order.
Everything DoNotAge.org provide is in its most bioavailable form.
We have delivery centers in the UK, the USA and the EU. Delivery times will vary depending on which country the package is shipped to:
UK : Within 2 working days
USA : 2-3 working days
EU : 3-4 working days
Rest of the World : Between 3-7 working days depending on the shipping address.
Why buy this from us
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