Creatine Monohydrate Powder
Creatine Monohydrate is scientifically proven to protect your muscles, improve strength and endurance, and improve brain function whilst enhancing memory.
Energy Boosting
Anti-Ageing
Muscle Growth
Muscle Recovery
Brain Health
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Description
Creatine helps supply energy to cells throughout the body, particularly muscle cells. It is important to take it in monohydrate form.
Creatine is stored as phosphocreatine in the body and helps to regenerate energy in our cells in the form of Adenosine Triphosphate (ATP). As we age, our muscles become weaker. This process is called sarcopenia. To delay this process, we should look to maximise muscle strength in our youth, maintain muscle strength in middle age and minimise muscle loss in older life. Supplementing with creatine can help this process.
Some evidence suggests that Creatine might prevent skin ageing, treat muscle diseases, help people with multiple sclerosis (MS) to exercise and enhance cognitive ability.
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Key Benefits
- Energy Boosting
- Anti-Ageing
- Muscle Growth
- Muscle Recovery
- Brain Health
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Ingredients
Each bottle is a 1 month supply and comes with a 5g scoop. We recommend taking 10g per day.
Each standard serving contains: 10g Creatine Monohydrate powder.
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How it Works
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Subscribe & Save Explained
- Members who choose the 10g / day Subscribe & Save option, you will receive 12 x 300g containers shortly after you place the order.
- Members who choose the 20g / day Subscribe & Save option, you will receive 24 x 300g containers shortly after you place the order.
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Frequently Asked Questions
How to take?
We recommend to mix the powder into a drink and swallow down. Creatine Monohydrate can be taken any time of the day.
Is there a scoop in the powder?
Yes, a 5g scoop comes in the container with the powder.
Where do you source your Creatine Monohydrate Powder from?
Our creatine is synthetic and sourced from Sodium Sarcosinate and Cyanamide.
Is your Creatine Monohydrate Powder suitable for vegans and vegetarians?
Yes, our Creatine Monohydrate Powder is suitable for vegans and vegetarians.
What should I take with Creatine Monohydrate Powder?
We recommend to take our Vitamin D3, K2 & Magnesium and Ca-AKG with our Creatine Monohydrate Powder to help have a strong heart and strong bones.
How should I store my Creatine Monohydrate powder?
We recommend to store in a cool, dry place, away from direct sunlight.
How do you ensure the purity of your Creatine Monohydrate powder?
We test every batch of Creatine Monohydrate powder and only supply it to our members if the purity comes back as above 99%. Purity certificates can be provided on request.
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Lab Data & Awards
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Delivery Information
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Reviews
I've been using Creatine Monohydrate for a few months now, and I have to say, my body looks better than ever—especially impressive given that I'm in my 40s! I've noticed a significant increase in muscle definition and strength. The extra energy during workouts has really paid off, and the recovery time is noticeably quicker too. It's been a fantastic addition to my fitness routine, and I highly recommend it for anyone looking to boost their performance and physique, regardless of age!Everything supplied as expected !
Easily blended
I felt stronger after consistently using this. Melts away into liquids easily with no taste.
Used this product before, it is an essential supplement if you have want your body to keep up with your will power.
There are so many creatine products to choose from. The unflavoured taste make it easy to consume in any drink.Good and Fast delivery
Mixes well
This stuff is legit magic dust. I'll be getting this again 100%Great price and fast delivery.Havent noticed any improvement and have been using it for 3 months now but helps to saturate muscle so all good.
Don’t normally use creatine but I’ve noticed that it’s made lifts a bit easier and to push through sticking points.Does what is says on the tin. Muscles hurt less when using this after weights
Started adding it to my protein shake after going to the gym every morning it's been 3/4 weeks now and it's made a massive difference in how much I can lift and my staminaIt's good stuff.
This is a quality product, but didn't agree with me personally as a workout supplement. This takes nothing away from the product itself.Got my nails growing fast but in the gym it keeps me going...
Item as described quick delivery, great seller
BrilliantAs a fitness enthusiast, I've witnessed a significant improvement in my recovery times and overall performance since incorporating this creatine into my regimen. It's a game-changer during intense workouts.It is made with micronized creatine monohydrate, which is the most absorbable form of creatine. It is also unflavored and unsweetened, so you can add it to your favorite beverage.
I have been using this Creatine Powder for about a month now and I have noticed a difference in my strength and energy levels. I am able to lift heavier weights and I am not as fatigued during my workouts. I have also noticed a slight increase in muscle mass.
Overall, I am happy with this Creatine Powder. It is a good quality product that is affordable. I would recommend it to anyone who is looking for a creatine supplement.
Great taste and it dissolves so well just by running water into a glass with the powder. Noticable benefit in recovery and build.No nasty taste and easily dissolves into my daily shake with no issues. No issues with clumps that won't break down - very happy with thisNothing radical to claim here, we have 3 gym goers in the house and this item has been a useful resource as they all take Creatine to capitalise on their sessions and make various meals and shakes.I've integrated this creatine into my supplement stack, I add 5g to my protein shakes and blend it in. It works just like all my previous creatine supplementations worked. It has a positive effect on performance, recovery and size due to water retention. It's pure, micronised creatine, without any flavours, which is great, it's much better than the flavoured ones with tonnes of additives and artificial compounds.
Been a staple in my gym journey. This powder comes in a resealable container so I can make sure it's fresh every time I use it. Mixes with no lumps in my shaker which is very important and I didn't notice any weird aftertastes. I feel it's helping and I'd recommend giving it a go :)You can literally not go wrong with creatine, it is a very well known and extensively tested sports supplement that is suited to pretty much all sports.Very pleased with this product... and a great price thank you.
5stars - very goodIncrease in muscle size
I am in my mid 50s which I notice that I am starting to slow down.
Since taking this I seem to have got my energy back, this has also made improvements with my gym training by lifting heavier weights and longer training session.Creatine is one of the most researched supplements with proven benefits so no reason not to take!
Great value creatine. Arrived soon after ordering it
Did a load phase, noticed difference within a week. Dissolves very fast and you cannit even taste the powder, its like drinking plain water, plain water that is boosted.Good stuff take all the timeBrilliant product, exactly what I was after. Sinks to the bottom of a glass when you try to mix it before drinking so easier to either dry scoop with a mouthful of water or mix with yoghurt.The unflavored version has been the best choice for me because I can mix it with any drink without worrying about the flavour. The powder is simple to dissolve and hasn't changed the flavour of my beverage. Since beginning to use this product, I have also seen an improvement in my workout performance. Overall, anyone looking for a potent and versatile creatine supplement should definitely consider this.It's flavourless and mixes well...Excellent quality!!
It’s just creatine. Does the job. Load it for a week if you must, then a scoop a day for an extra boost in the gym or muscle mass.
Do mix it with your pre workout or protein shake or water at the very least. Don’t dry scoop it because it’s not the nicest tasting on its own.Your body is already made up of creatine so it isn’t completely necessary. But the results don’t lie and it has zero side effects. It’s effectively just increasing the water retention of the muscles making them look a lot fuller. As a performance enhancer it also gives you more strength when lifting. Enjoyed best with a scoop of whey and almond milkGood product, zero taste and easy to mix with any drink, great value
Quick delivery and as describedWhat more do you need? A solid creatine to mix with fruit juice, or just pound it straight from the scoop.There's not much to say, it's creatine, seems to be very pure.
Tasteless and odourless, great mixed with water or any drink. One scoop and go!Great service as received it the next day. Good value and service
I bought this a few months ago and it’s very good, if you are taking it make sure to take consistently so you don’t loose it.
Been taking this for year. Can't fualt it
I've been using this supplement for over two months now & It goes without saying - Creatine really is a game changer. I started with a small cycle taking 20g per day for 2 weeks then dropped this down to 5mg (one scoop) in my post-workout protein shake.
On days I don't train I mix this in with my coffee or occasionally mix it with a fruit smoothie. This stuff mixes down really nicely and isn't gritty.
I've noticed improvements in all aspects of my training. I can lift heavier, I have more energy and I can ERG harder & faster. For the price you can not beat this stuff.A scoop of this twice daily hopefully aids my resistance training & cognitive function! Many supplements appear to help but without testing myself, it's almost impossible to know for sure! This supplement has no particular taste & is put into a tumble of water.Product is as good as any really. If you haven't taken it before, please take it just before your workout. I always fill a 2L bottle of water, a flavour concentrate/squash/juice, and a scoop of creatine. Shake it up, that's your preworkout. Start drinking out of it 30 mins before your workout and continue to do so as you're going. This is for muscular exercises. If you're doing cardio then obviously don't drink that much fluid that soon before. Same thing but maybe in a 500ml glass or something.Just what was expected and really quick delivery.
It's creatine. Doesn't taste of anything but mixes well and I it's at a decent price. Not a lot more to be said.
I add this to my morning porridge and you don’t even know you’re eating it which is great. It leaves no taste or ordour so it’s perfect.Overall great product: fast delivery, quickly dissolves with drinks.
Great productIt's creatine. No flavouring. Not much you could ask for but it's good
Good delivery time great product.
Product was delivered in a couple days & is everything I wanted.
Good creatine and good value for moneyHappyVery good, dissolves easily, good texture, perfect sizeVery pureA good product for a great price. Dissolves easily into any drink.Good quality creatine from a top manufacturer.
I've only had this for a couple of days so I can't comment on any results yet, but thought I'd mention how it dissolves:
I had some real issues in the beginning with it not dissolving at all. I found that adding slightly warm water made it dissolve instantly. I haven't tried other liquids yet but I assume at the least it would dissolve in anything warm. Could always dissolve it in a bit of warm water and add whatever cold liquid after.
Taste is quite bitter but I personally don't mind it. Adding a bit of squash or mixing it with something else hides the taste quite well.Good taste , effective results!Does what it says on the tin; cheaper than going direct. Mixes well, unflavoured so make sure you use it with your own flavoured drink, I mix mine with EAAsTaste was good, and had a lot of servings.PerfectIt's Creatine, good value, I'm happy. It is actually 100% Creatine.
Great pumps and notice a difference in side within a few weeks. Don’t expect strength gains to be huge. Strength still increases at natural rates. It creates water retention, it’s not a steroid kidsI expected more but I can still feel a change.Mixes well, no flavour, convenient size and good valueGood product.Creatine is a great supplement for those looking to build mass, it can make you look bigger by keeping your muscles hydrated. And increasing preformance slightly, pushing out that last rep.
Take 1 scoop a day and you will see results in a few weeks, or take 20g a day for a week, then 5g a day after for faster results. This is called a loading phase. Keep in mind only 80% of people respond to creatine, so it potentially will do absolutely nothing for 20% of the population!
It doesn't really taste of anything, so it's great to add to shakes or food. Personally, I dry scoop mine in the morning with my other supplements and just swish it around in my mouth to make sure it's all gone down.
Take it any time of the day, it doesn't matter!Since taking creatine, I have seen an increase in muscle mass. I use it every day, Has no flavour so can easily mix with juice. I mix it with protein powder and it dissolves wellI am still testing this product, but it seems to be ok and the price was really good if you compare to the similar products on the market. No flavor - mixed with water does not change, which work well for me.
The measuring scoop would be better if it was smaller. 5g is too much for me.
Anyway, I do recommend.Good value , good quality , can’t complain.
Hard to get creatine wrong!Look at the gains, just look at them. Trust me , it does what it says on the tin when you get that pump pump pump pump pump!
I've noticed a significant improvement in my strength and endurance during workouts. The powder mixes well and has no noticeable taste, making it easy to consume. I've definitely seen positive results since incorporating this product into my routine.Brill supplement has helped with muscle growth but doesn't do it alone you need to train hard too it's not a wonder supplement.The best product what I can get it easy dissolved taste no because unsweetened I chooseDoes the job and lasts a decent amount of time. - I take 3g per day.It dissolves well in what ever I put it in, it’s hard to notice it being added.Not used this stuff for a good few years but used for eight week before coming away on holiday. I took a scoop either before or after exercise in a morning and a scoop after evening meal. (No loading phase)Lots of water consumed throughout the day and felt great. Seemed to aid tiredness throughout the day and helped with recovery allowing me to keep my training instensified. Definitely be buying againThis unflavoured creatine is an excellent product which was delivered very quickly after ordering. Thank you.
Its the buff powder buy itIt’s one of the best options in market to be mixed with a falvoured whey protein
Not gritty and no taste. It’s like fine flower. Not grains.The creatine dissolves really quickly, one shake and bam.
The performance of creatine is not sung enough. If you use it everyday and don’t even train.. you’ll most likely put on a small amount of muscle mass just from the creatine alone.
The appearance is very smooth and there isn’t a taste which will put you off. You can add it to anything and know it will work great with your activity!Speedy delivery. This dissolves well and is priced competitively
This is good stuff.
Now from my experience the things to watch for are to make sure you are drinking enough water and not overtaking the creatine. I take it before my workouts but to be honest as long as you take it consistently you should notice results (if you are putting the work in)So far I haven't had any issues and I have noticed a difference in strength and gains, I normally struggle to put on weight but since starting creatine again I have gone from 82kg to 85.5kg in about 2 months, this is without changing my eating habits drastically.This is a good quality creatine that dissolves really quickly in water and tastes pretty much of nothing. I add it to my protein shake, but it’s absolutely fine just in a glass of water.Good quality flavourless creatine. Mixes into water well, but does leave a little powdery residue on the glass and this can be felt slightly in the mouth. Probably wouldn’t be noticeable if mixed in with a protein shake or smoothie. No unpleasant flavour at all. Comes with a convenient scoop that seems to scoop 5g fairly accurately, even with the powder settling over time.
Does what it says on the tin.I have been training harder and this has helped me lose weight. I feel better. Apparently it's good for my brain too!I've taken Creatine for years but switched to this one as I get my NMN from Do Not Age. Creatine is an awesome productSince starting to take Do Not Age's creatine monohydrate powder I have felt immediate benefits! I instantly feel energised and like I'm ready to take on the world (or my workout!). The effect feels super clean and natural and I love the vibe it gives me.
I couldn't be happier with the results and am super curious about trying other products now.I’ve had a sensational improvement in muscle size, strength and flexibility by using DoNotAge Creatine.
Prior to Creatine my arms were puny and I couldn’t walk pain-free, and was limited to 20 minutes of walking at most.
When I exercised I quickly hit a limit where instead of improving, I’d be plunged into intense soreness and fatigue. I couldn’t get out of this rut.
DoNotAge changed all that for me. I can walk, run, swim and play tennis again, and have gained a huge amount of strength and endurance.DoNotAge has been a game changer in knowing I can trust a company to provide me with a product that I know is beneficial to my well being.
I have been on a daily regiment using the starter package and the gym bundle. I can’t deny that my financial Investment in DNA has pushed me to get a gym membership and only eat healthy, organic food, so that I can do my part to allow the DNA supplements to be even more effective and have results in my longevity journey and overall health. For which I’m so grateful for!
Without taking DNA and using it to thrust me into my new active routine, sorry to get a bit personal here, but I would still be in the mental and physical downfall I was in before.
Thank you DNA for providing and being a resource for me to change my life!The supplement industry is generally awash with fake products, so it’s great to have DoNotAge who regularly provide third party testing certificates to prove that their products are pure. Their prices are also very competitiveEvery time I order from Do Not Age
It arrives promptly
The customer service is outstanding and all of my many questions are answered extensively
It is certainly too early to tell what effects the suite of products will have as im just getting started
But I have a very very high degree of confidence in this company as it is recommended by so many researchers in the anti aging community
And their products are ALL backed by very stringent science abd quality control for purity,shelf life and clinically recommended dosage
I am also very excited to be on board with a company that puts health far far above profit
Do Not Age is primarily interested in providing the highest quality at the lowest possible priceI take supplements from multiple suppliers and DoNotAge is one of the best. I have had great customer service, and unbelievably fast delivery times. In particular, they keep pushing their pricing lower, and reduce their shipping rates to the US.Orders arrive unbelievably quick. Questions regarding product are answered promptly. I am very satisfied with DoNotAge
