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The Energy Blueprint: Why You’re Tired Even After 8 Hours of Sleep

You slept eight hours.

You avoided screens before bed.

You even skipped that second glass of wine.

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Methylation Matters: The Overlooked Pathway to Healthy Ageing

What if one overlooked biological process was quietly affecting your energy, memory, mood, even your lifespan?

 

It’s called methylation

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Can Your Pet Live a Longer, Healthier Life? The Science Behind Anti-Ageing for Cats and Dogs

Imagine Giving Your Pet More Happy Years…

 

What if your dog still chased the ball like a pup at age 10? Or your cat still leapt up on

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FDA Reverses NMN Decision After 3 Year Campaign

The longevity world has won an important victory today as the FDA has confirmed that NMN is lawful for use in dietary supplements.

 

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From Health Crisis to Guiding You with DoNotAge

Hey there, it’s Nick Engerer again, strategic advisor at DoNotAge. If you've read my previous post on what being a strategic advisor means to me, you'll know I'm all about making longevity accessible

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What “Strategic Advisor” to DoNotAge Means for Me

Hey there, my name is Nick Engerer, and I'm thrilled to introduce myself as a strategic advisor to DoNotAge. You may have read one or two of my recent guest blogs about Calcium Alpha Ketoglutarate, which

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The Science Behind AKG

QUICK TAKEAWAYS

 

• Biological age measures how old your body functions (not just how old you are)

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What Is AKG, and What Are Its Benefits?

QUICK TAKEAWAYS

 

• AKG is a natural compound that powers your cells but declines with age

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Is Inflammation Stealing Years from Your Life

The Inflammation You Can’t Feel Could Be Ageing You, Here’s How to Fight Back

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We've Upgraded DoNotAge.org Health Points

The DoNotAge.org Health Points Scheme is our way of giving back to our community.

 

If you have a DoNotAge.org

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Fasting for Longevity: Is Intermittent Fasting Enough?

Is Skipping Meals Enough? What Science Says About Fasting and Real Longevity Gains

 

You’ve probably heard that fasting can help you lose

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Longevity & Immunity: Strengthening Your Body’s Defence Over 40

Longevity & Immunity After 40: Strengthening Your Body’s Defence NaturallyAre You Older Than You Feel? Discover the Truth About Your Biological Age

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