Page 4 - Blog

Science of Better Sleep: The Role of SIRT6, Apigenin and NAD+ in Night-Time Recovery

The Importance of Sleep Sleep has interested scientists for many decades, and with ongoing research and advances in technology, several

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Immunity Over 50: Are You Doing Enough to Stay Resilient?

Getting older isn’t what it used to be.

You’re wiser, more self-aware, and probably more health-conscious than ever. But there’s one system that often goes overlooked in the ageing conversation, your immune

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The Age-Defying Power of Apigenin: What Your Cells Want You to Know

Tired of feeling run down, foggy, or like your stress levels are ageing you faster than the calendar?

 

If so, you’re not imagining it, chronic stress, poor sleep, and cellular damage can accelerate the

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The Energy Blueprint: Why You’re Tired Even After 8 Hours of Sleep

You slept eight hours.

You avoided screens before bed.

You even skipped that second glass of wine.

So why are you still dragging yourself out of bed?

If this sounds familiar, you're not alone. Millions

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Methylation Matters: The Overlooked Pathway to Healthy Ageing

What if one overlooked biological process was quietly affecting your energy, memory, mood, even your lifespan?

 

It’s called methylation, and chances are, you’ve never given it much thought. But inside

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Can Your Pet Live a Longer, Healthier Life? The Science Behind Anti-Ageing for Cats and Dogs

Imagine Giving Your Pet More Happy Years…

 

What if your dog still chased the ball like a pup at age 10? Or your cat still leapt up on the windowsill with ease, even in their senior years? For anyone who’s

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FDA Reverses NMN Decision After 3 Year Campaign

The longevity world has won an important victory today as the FDA has confirmed that NMN is lawful for use in dietary supplements.

 

We have always known that the FDA's attempt to restrict NMN sales was

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From Health Crisis to Guiding You with DoNotAge

Hey there, it’s Nick Engerer again, strategic advisor at DoNotAge. If you've read my previous post on what being a strategic advisor means to me, you'll know I'm all about making longevity accessible and

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What “Strategic Advisor” to DoNotAge Means for Me

Hey there, my name is Nick Engerer, and I'm thrilled to introduce myself as a strategic advisor to DoNotAge. You may have read one or two of my recent guest blogs about Calcium Alpha Ketoglutarate, which

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The Science Behind AKG

QUICK TAKEAWAYS

 

• Biological age measures how old your body functions (not just how old you are)

 

• AKG is a crucial component of cellular energy production

 

• AKG levels decline up to 10-fold between our

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What Is AKG, and What Are Its Benefits?

QUICK TAKEAWAYS

 

• AKG is a natural compound that powers your cells but declines with age

• By age 80, your AKG levels drop to just 10% of what they were at 40

• Supplementation can reduce biological age by

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Is Inflammation Stealing Years from Your Life

The Inflammation You Can’t Feel Could Be Ageing You, Here’s How to Fight Back

Let’s start with something that doesn’t get talked about enough.

 

You don’t have to feel sick to be inflamed.

 

Chronic inflammation

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